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 This post is sponsored by Poise, but my love for their Microliners is all my own!

I have a secret.  I love to run and work out, but I just can not do jumping jacks.  When I was a kid jumping jacks were my favorite exercise. It was nearly like I was flying through the air. But, alas I can not do jumping jacks anymore.  

Like a lot of women who have had children I suffer from leakage.  Yes, when ever I jump into the air I wet my pants like a little kid. If you are a mommy do not be terrified to admit that you experience Light Bladder Leakage.  It is perfectly normal. One in three women experience Light Bladder Leakage (LBL), which can be triggered by everyday occurrences like coughing, sneezing, laughing or exercise. lots of women rely on feminine care products or nothing in any way to manage their little leaks because they don’t know there are options created specifically for LBL or they don’t think incontinence products are for them. As the leader in the light incontinence category, Poise® brand uses a variety of pads and liners to make it easy to find protection for every woman’s needs.

I have another secret.  I recently met a new friend.  Her name is SAM.  With SAM’s help I can do jumping jacks once again. SAM helps me stay clean, and feel confident when I exercise.  SAM stands for incredibly absorbent material which is found in the new Poise® Microliners.

SAM Poise® Microliners are soft, comfortable and made with incredibly absorbent material.  They fix my bladder leakage problems and they will help you too.  visit Poise.com and request your complimentary sample.  I guarantee that once you try them you will run out to your local pharmacy or discount store and purchase a box for yourself.

*Thank you to Poise for sponsoring this post and keeping me confident!* top image courtesy of complimentary digital photos .net

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About Our Founder

Cascia Talbert is a busy blogger,  and mother of five children, living in Spokane, WA. With a B.A. in history and law and a passion for writing and staying healthy, she started The healthy mommies Magazine in 2007. The healthy mommies magazine is currently ranked the top health blog for moms. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert  runs the Healthy mommies Social Network, is the founder of Healthy mommies Media, and also blogs at The Talbert Zoo.

Link to this post:Shh…I’m letting You in on A Light Bladder Leakage Tip!

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